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Svilena Racheva

Organic producer · permaculture consultant · CSA pioneer

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Herbal methods — from fresh leaf to salve

The same herb becomes a different medicine depending on how you extract it. Fresh (step 1, fresh leaf — the foundation); dried (step 2, preserved for winter); hot-infused (step 4, tea — water extraction); boiled as root or bark (step 8, the peak — decoction, the heaviest extraction); macerated in alcohol (step 7, tincture — concentrated, long-keeping); honey-sweetened (step 5, syrup); fat-extracted (step 9, salve — the ring closes outside the body).

This is a calibration of the strength of extraction: water is gentle, alcohol and heat are strong, fat catches what water and alcohol leave behind. "Stronger" does not mean "better" — it means different and for a different purpose. The cup of tea (step 4) and the drop of tincture (step 7) may contain the same herb, but they are different moments and different doses.

Bands × HORO — herbal-mixes

BandStepDescriptionextraction strength (1-9)
FRESH · freshbasejust-picked — leaf or juice, direct1
DRIED · driedshareshade-air-dried — preserved for winter2
INFUSION · infusion (water)weavehot water over leaves / flowers — 5-15 min steep3
DECOCTION · decoction (boiled)crestpeak — roots + barks boiled 20-40 min; the heaviest extraction6
TINCTURE · tincture (alcohol)descentmaceration in alcohol 25-95° — concentrated, long-keeping7
SYRUP · syrup / honey extractroundsugar or honey preserves a water extract; gentle taste4
SALVE · salve / oil infusionunityfat extraction — topical; the ring closes outside the body5
Sources (3)
  • Herbs — the neighbour on the ring (potency × method).
  • Tea house — the menu — where step 4 (infusion) is practised daily.
  • Plants — the source of the material for each of these seven methods.

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